The power of the mind is profound and with the support of a custom Yoga Nidra or Meditation practice you can connect with your sacred female wisdom to support conception, nourish your mind and body during pregnancy, prepare you for labour and birth, nourish you postpartum and support you during the journey of motherhood.

Submit the Inquiry Form below to connect with Brittany & begin your mindfulness journey. Within a couple of days you can expect a personal email from Brittany where you will discuss more intimate details so that she can customize your practice just for you (no meditation experience is necessary).

​

Note: These practices are audio only & can be saved directly to your smart phone, laptop, tablet or computer.