Mama Bear Yoga
Welcome to Mama Bear Yoga, your place to ignite your intuition and sacred female wisdom through yoga, meditation and yoga nidra.
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fertility ~ pregnancy ~ postpartum ~ motherhood
Online Mama Bear Yoga Studio + Online Events & Series
Explore the online Mama Bear Yoga Studio to awaken your intuition & sacred female wisdom through the practice of yoga, meditation, yoga nidra and Chinese Medicine for women travelling through fertility, pregnancy, postpartum & motherhood.
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Plus check out our ever growing online events & series that you can download, pause and replay!
In Person Yoga Classes & Events
Join Britt of Mama Bear Yoga for Femme Flow Yoga; a class for all women during any stage of womanhood. A class to move mindfully as you connect with your breath and your body as you flow through a nourishing flow & into a guided meditation to close. Daughters, mothers, pregnant mamas, grandmothers, sisters, aunts, friends ~ all woman are invited to join us!
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Thursdays 5-5:50pm at The Study in Cochrane, AB.
Custom Meditation &
Yoga Nidra Practices
Connect with me for your very own custom meditation or yoga nidra practice to support your conception, a thriving pregnancy, empowered birth & nourished postpartum among more.
Yoga, Meditation, Yoga Nidra & Chinese Medicine
Empowering the ignition of your intuition and sacred female wisdom.