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Mama Bear Yoga

Welcome to Mama Bear Yoga, your place to ignite your intuition and sacred female wisdom through yoga, meditation and yoga nidra.

fertility ~ pregnancy ~ postpartum ~ motherhood

Prenatal Yoga

Online Mama Bear Yoga Studio + Online Events & Series

Explore the online Mama Bear Yoga Studio to awaken your intuition & sacred female wisdom through the practice of yoga, meditation, yoga nidra and Chinese Medicine for women travelling through fertility, pregnancy, postpartum & motherhood.

Plus check out our ever growing online events & series that you can download, pause and replay!

Mum & Cub Yoga

In Person Yoga Classes & Events 

Join Britt of Mama Bear Yoga for Femme Flow Yoga; a class for all women during any stage of womanhood. A class to move mindfully as you connect with your breath and your body as you flow through a nourishing flow & into a guided meditation to close. Daughters, mothers, pregnant mamas, grandmothers, sisters, aunts, friends ~ all woman are invited to join us!

Thursdays 5-5:50pm at The Study in Cochrane, AB.


Custom Meditation &

Yoga Nidra Practices

Connect with me for your very own custom meditation or yoga nidra practice to support your conception, a thriving pregnancy, empowered birth & nourished postpartum among more.

Yoga, Meditation, Yoga Nidra & Chinese Medicine

Empowering the ignition of your intuition and sacred female wisdom.

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